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Proper nutrition can help boost an immune system

On today’s edition of Ask the Experts, an important aspect of health was discussed. Nutritionists Robyn Daly and Kenia Paramo from the Ministry of Health discussed the importance of a proper diet, and the benefits it could have when fighting Covid-19.

On today’s edition of Ask the Experts, an important aspect of health was discussed. Nutritionists Robyn Daly and Kenia Paramo from the Ministry of Health discussed the importance of a proper diet, and the benefits it could have when fighting Covid-19. Daly explained the four most important points to remember when building a diet.

Daly also advised against drinking alcohol, as it can weaken the immune system.