Young Yoga Instructor Isien Garcia to Lead Free Classes in Hopkins for International Day of Yoga

24-year-old, Isien Garcia, was exposed to yoga at the age of fourteen whilst attending Ecumenical College in Dangriga.  Her physical flexibility was what spurred her to explore the mental aspect of yoga, and by the age of 18, her practice became more serious.  Garcia is one of the instructors who will be leading the free classes on Saturday morning in Hopkins Village.  As we continue our highlights into the upcoming national observance of the International Day of Yoga, we spoke with Garcia who is also a masseuse.

A similar yoga event will take place in Dangriga at the Alejo Beni Park.  35-year-old, Bella Duncan is one of the instructors who says that yoga tends to deflate egos and tame anger issues.

Both events in Dangriga and Hopkins will be held on Saturday, June 22 starting at nine and nine thirty respectively.